<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1">
  <url>
    <loc>https://www.11hektar.se/blogs/guider/en-diskussion-om-hudlotion-ny</loc>
    <lastmod>2026-10-07T22:26:23+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0649/3952/4363/articles/oljeplattform-blogg-1688409408553.webp?v=1776868257</image:loc>
      <image:title>En diskussion om hudlotion</image:title>
      <image:caption>Oljeplattform i vattnet</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.11hektar.se/blogs/guider/hur-du-gor-en-hrdetox</loc>
    <lastmod>2026-10-07T09:24:38+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0649/3952/4363/articles/detox-har-schampo-11hektar.jpg?v=1776868212</image:loc>
      <image:title>Hur du gör en hårdetox</image:title>
      <image:caption>hårdetox tvätt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.11hektar.se/blogs/guider/att-stada-klimatsmart</loc>
    <lastmod>2026-10-07T22:26:48+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0649/3952/4363/articles/att-staeda-klimatsmart-3485882.webp?v=1776908651</image:loc>
      <image:title>Att städa klimatsmart</image:title>
      <image:caption>Att städa klimatsmart - 11hektar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.11hektar.se/blogs/guider/var-historia-historien-om-11hektar</loc>
    <lastmod>2026-10-07T22:26:46+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0649/3952/4363/articles/jennie-marcus-kassa-11hektar-1688636597730.webp?v=1791404782</image:loc>
      <image:title>Vår historia - Historien om 11hektar</image:title>
      <image:caption>Jennie och Marcus, grundarna av 11hektar, vid kassadisken i butiken</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.11hektar.se/blogs/guider/linoljesapa-anvandning</loc>
    <lastmod>2026-10-07T22:26:16+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0649/3952/4363/articles/linoljesaapa-hur-du-anvaender-saapa-i-hemmet-guide-tips-7706682.jpg?v=1777322950</image:loc>
      <image:title>Linoljesåpa – hur du använder såpa i hemmet (guide &amp; tips)</image:title>
      <image:caption>Linoljesåpa – hur du använder såpa i hemmet (guide &amp; tips) - 11hektar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.11hektar.se/blogs/guider/skillnaden-mellan-deodorant-antiperspirant-och-naturlig-deo</loc>
    <lastmod>2026-10-07T22:26:38+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0649/3952/4363/articles/skillnaden-mellan-deodorant-antiperspirant-och-naturlig-deo-varfoer-vi-vaeljer-det-naturliga-alternativet-9439496.jpg?v=1776908656</image:loc>
      <image:title>Skillnaden mellan deodorant, antiperspirant och naturlig deo - varför vi väljer det naturliga alternativet</image:title>
      <image:caption>Skillnaden mellan deodorant, antiperspirant och naturlig deo - varför vi väljer det naturliga alternativet - 11hektar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.11hektar.se/blogs/guider/vilka-kemikalier-gommer-sig-i-dina-tvatt-och-stadprodukter</loc>
    <lastmod>2026-10-07T22:26:26+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0649/3952/4363/articles/vilka-kemikalier-goemmer-sig-i-dina-tvaett-och-staedprodukter-8861369.jpg?v=1776908659</image:loc>
      <image:title>Vilka kemikalier gömmer sig i dina tvätt och städprodukter?</image:title>
      <image:caption>Vilka kemikalier gömmer sig i dina tvätt och städprodukter? - 11hektar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.11hektar.se/blogs/guider/bikarbonatets-kraft-ett-miljovanligt-underverk-for-hemmet</loc>
    <lastmod>2026-10-07T22:26:40+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0649/3952/4363/articles/bikarbonat-bild.jpg?v=1776868004</image:loc>
      <image:title>Bikarbonatets kraft: Ett miljövänligt underverk för hemmet</image:title>
      <image:caption>Bikarbonat på bordet</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.11hektar.se/blogs/guider/aleppotvl-ett-miljosmart-val-for-allas-kroppar</loc>
    <lastmod>2026-10-07T09:36:02+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0649/3952/4363/articles/aleppotvaal-ett-miljoesmart-val-foer-allas-kroppar-1446824.jpg?v=1776908662</image:loc>
      <image:title>Aleppotvål: Ett miljösmart val för allas kroppar</image:title>
      <image:caption>Aleppotvål: Ett miljösmart val för allas kroppar - 11hektar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.11hektar.se/blogs/guider/solskyddsskolan-en-djupdykning-i-solskydd-och-dess-pverkan</loc>
    <lastmod>2026-10-07T22:26:36+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0649/3952/4363/articles/solskyddsskolan-en-djupdykning-i-solskydd-och-dess-paaverkan-8334434.jpg?v=1776908665</image:loc>
      <image:title>Solskyddsskolan: En djupdykning i solskydd och dess påverkan</image:title>
      <image:caption>Solskyddsskolan: En djupdykning i solskydd och dess påverkan - 11hektar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.11hektar.se/blogs/guider/galltvl-ett-naturligt-alternativ-for-dina-mest-envist-flackiga-plagg</loc>
    <lastmod>2026-10-07T22:26:27+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0649/3952/4363/articles/p1029904-1.jpg?v=1776867874</image:loc>
      <image:title>Galltvål: Ett naturligt alternativ för dina mest envist fläckiga plagg</image:title>
      <image:caption>Galltvål med borste</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.11hektar.se/blogs/guider/varfor-du-ska-anvanda-en-schampokaka</loc>
    <lastmod>2026-10-07T09:23:25+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0649/3952/4363/articles/varfoer-du-ska-anvaenda-en-schampokaka-7033448.jpg?v=1776908668</image:loc>
      <image:title>Varför du ska använda en schampokaka?</image:title>
      <image:caption>Varför du ska använda en schampokaka? - 11hektar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.11hektar.se/blogs/guider/torrt-frissigt-och-skort-har-saknar-ditt-har-fukt-eller-protein</loc>
    <lastmod>2026-10-07T09:33:16+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0649/3952/4363/articles/torrt-frissigt-skort-har-bild-1_339792e3-21c5-4f00-9aa7-6bbe99e7096c.jpg?v=1776867805</image:loc>
      <image:title>Torrt, frissigt och skört hår – Saknar ditt hår fukt eller protein?</image:title>
      <image:caption>schampokakor i färger</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.11hektar.se/blogs/guider/att-borja-anvanda-hartval</loc>
    <lastmod>2026-10-07T22:26:16+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0649/3952/4363/articles/rasulringblomma-miljo-1-2-kopia.jpg?v=1776867771</image:loc>
      <image:title>Att börja använda hårtvål</image:title>
      <image:caption>tvål i rep i duschen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.11hektar.se/blogs/guider/sporttvattmedel-miljovanligt-for-traningsklader</loc>
    <lastmod>2026-10-07T22:26:16+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0649/3952/4363/articles/sportkit1.webp?v=1776867906</image:loc>
      <image:title>Sporttvättmedel - därför ska du välja ett sporttvättmedel till dina träningskläder</image:title>
      <image:caption>sporttvätt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.11hektar.se/blogs/guider/miljovanligt-diskmedel-och-ekologiska-diskmaskinstabletter-allt-du-behover-veta</loc>
    <lastmod>2026-10-07T09:27:09+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0649/3952/4363/articles/five-oceans-hemma-dishwashing-liquid_hand-wash-2100x2800-kopia.jpg?v=1776867651</image:loc>
      <image:title>Miljövänligt diskmedel och ekologiska diskmaskinstabletter - allt du behöver veta</image:title>
      <image:caption>diskmedel five ocean 11hektar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.11hektar.se/blogs/guider/smink-utan-pfas-vad-du-behover-veta</loc>
    <lastmod>2026-10-07T22:26:18+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0649/3952/4363/articles/header-smink-ogon-2-1.jpg?v=1791404778</image:loc>
      <image:title>PFAS i smink? Så väljer du PFAS-fritt smink tryggt</image:title>
      <image:caption>Mascara och ögonskugga i bambuförpackning på en sten i solljus</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.11hektar.se/blogs/guider/sa-funkar-schampo-och-balsamkakor</loc>
    <lastmod>2026-10-07T22:26:16+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0649/3952/4363/articles/inspriationsbild-gron-lyckas-sortiment-1.jpg?v=1791399495</image:loc>
      <image:title>Så använder du schampokaka och balsamkaka</image:title>
      <image:caption>Schampokakor och balsamkakor</image:caption>
    </image:image>
  </url>
</urlset>
